Showing posts with label Kesihatan. Show all posts
Showing posts with label Kesihatan. Show all posts

Thursday, March 14, 2013

Dokter 2

sambungan dokter

Ubat sapu yang dokter bagi tu ternyata kurang berkesan.. jadi aku pergi pulak ke klinik dekat ngan area umah..

Dipendekkan cerite, aku pun jumpe lah dokter tu (perempuan)..

",,,dokter, saye sakit kaki la.. "

"..kenape kaki awak?? jatuh motor? basikal?"..

"..Erkk!! (aku bermonolog). Bukan dokter.. kaki saye luke la.. mule-mule kecik je luke tu, tapi lame-lame dah besar"..

"..(aku sambung keterangan)... dokter, saya ni dah jalan macam penguin tau.. sakit betul!"

"..erm.. dokter belek-belek luke kat kaki aku, siap pegang sikit-sikit.. ok lah.. saya bagi awak antibiotik dan krim luke ea".

"ok dokter, terima kasih"..

Akhirnya, dapat gak antibiotik walaupun kos perubatan RM45.00, tapi takpelah.. berbaloi..

Waktu menunggu dokter tu panggil masuk bilik, sempat la tengok satu doa ketika nak makan ubat..

 Ok. Slamat beramal!


Thursday, September 22, 2011

Cerita Halal

Apabila berbicara tentang Halal, kebanyakkan orang akan memikirkan tentang khinzir (lebih popular sebagai babi) dan sembelihan. Itu sahaja.

Aku berpeluang berbincang tentang isu ini dengan seorang pekerja Halal Executive Program, En.Epah, sewaktu nyamuk liar sedang sibuk mencari mangsanya. Bayu malam turut menyelubungi tubuh tatkala jam menunujukkan 1.30 pagi.

Tiba-tiba, sedang aku cuba menahan mata dari terpejam, En.Epah mengajukan soalan cepumas kepada aku:

En.Epah: Ok.. Aku bagi kau satu situasi.

Aku: Apa dia?

En.Epah: Ada dua kedai. Satu kedai Ah Seng dan satu kedai Pak Mat. Kedai Ah Seng ada logo Halal manakala kedai Pak Mat tak ada. Mana satu kau akan pergi??

Aku: Err.... Speechless

Selepas itu, kami teruskan perbualan tentang Halal sehinggalah masing-masing mati seketika .

Pada aku, tuntutan mencari makanan yang Halal itu WAJIB. Menyebarkan ilmu dan kefahaman tentang Halal itu PERLU. Adalah menjadi tanggungjawab orang-orang yang berilmu untuk menyebarkan dan membetulkan fahaman songsang segelintir masyarakat lama atau moden tentang Halal.

Allah berfirman:

"Wahai sekalian manusia!, makanlah daripada apa yang ada dibumi yang halal lagi baik, dan janganlah kamu ikut jejak langkah syaitan, kerana sesungguhnya syaitan itu adalah musuh yang terang dan nyata bagi kamu"
(Surah Al-Baqarah: 168)

Ada yang ingin berbisnes memberikan konsultasi tentang Halal. Peringatan aku kepada golongan ini, janganlah kerana terlalu inginkan duit, kita terlupa akan tanggungjawab sesama Muslim.

Monday, July 11, 2011

Food testing - curry noodles

Setelah bebarapa tahun atau bulan tidak masuk ke dapur untuk memasak,, hari ini pecah rekod. Seingat aku, last time masak ialah waktu final exam therapeutic diet (haha.. tapi aku tak sure if menu aku pada waktu itu boleh di consider 'memasak'). Untuk mencuba kebolehan memasak curry noodles (dalam bahasa melayu - Mi kari), aku telah membuat food testing supaya program demo cooking Khamis ini berjalan dengan lancar (maksudnya, rasa yang acceptable, presentation yang attractive dan bersedia menghadapi sebarang kemungkinan..) So, entri kali ini berkisarkan cerita,

'Bila lelaki (as dietitian) masuk dapur'..


Friday, June 17, 2011

Promosi!

Sila layari


Jom sebarkan dan inform pada rakan-rakan, sedara-mara, makcik/pakcik anda!

Tuesday, March 1, 2011

Obesicm (part 2)



To see obese/overweight dietitians around is really annoying..! FYI, I used to see these dietitians in my working place.. Dietitians supposedly not to get obese/ overweight since they have learned on the weight reduction management.. It seems that they did not walk the knowledge.. Grrr...! (geram!)

Obesicm = A word to decribe anti-obese people

p/s: Ada ke orang yang lahir terus jadi gemuk bila dah besar??

Friday, January 21, 2011

Obesicim

'Obisicm' perkataan baru (direka oleh penulis blog ini) yg menggambarkan anti-golongan obese..

Sejak-2menjak ni, banyak pula muncul golongan-golongan obese di kolej kediaman aku.. Setiap kali pergi dinner di cafe, golongan ni sentiasa ada... huhuu.. Berdasarkan statistik obesity di Malaysia, boleh dikatakan 1 daripada 4 rakyat Malaysia adalah OBESE!.. amat membimbangkan...

Untuk mendalami cara makan org obese, aku membuat observation terhadap food intake mereka ni...

Case 1
Ketika mengambil lauk (curry ayam), ada seorang mamat obese ni hanya mengambil lemak ayam sahaja.. pastu untuk kuah, dia just ambil lapisan minyak yang terdapat di bahagian surface kuah..

Case 2
Ada 2 orang obese yang makan bersama-sama.. Masing-masing makan ayam goreng... Part yang paling best, seorang rakan tu menghabiskan kulit ayam yang tidak dimakan oleh kawannya.. Selesai makan, dalam perjalanan pulang, mereka singgah pula di kedai burger untuk membeli burger buat santapan di larut malam.. Hisshh!!!

Dalam kedua-dua pemerhatian tu, orang obese ni memang BANYAK MAKAN dan kebanyakannya daripada LEMAK!..

p/s: Sangat marah melihat golongan obese yang tak ada kesedaran untuk menurunkan berat badan!

Friday, December 3, 2010

Healthy Sperm: How do you know?

Assalamualaikum wbt.

Hi guys! Maybe the topic is quite controversial for some 'people'. They might be thinking that this issue should not be discussed openly. But for me, it is really important for men to know about their health especially regarding the reproduction. So, I purposely share this information to all my readers. FYI, I got this info from a trust website. Enjoy reading!

Sperm or semen for men is one thing that determines the sex life. In the semen or semen have millions of sperm that will determine the level of fertility. What kind of healthy semen?

For men experience erection and ejaculation are strong with a lot of semen is an enjoyable sex life. Indeed, some people are naturally gifted to produce semen in large numbers. The problem is that not all men produce semen that much because cement production is also strongly influenced by the way of life. But one is for sure, all men are able to increase production of semen is a lot to enjoy a strong ejaculation. One way to do a healthy living habits. As reported by netdoctor.co.uk and medicalnews.com, Sunday (28/11/2010) no signs to see whether a man's semen into the normal category or not, namely:

1. A healthy sperm or semen usually white or gray, sometimes yellowish. If semen pink or red it means there is a serious problem you should ask your doctor because the sign contains blood which will be diagnosed with a doctor.

2. When ejaculation semen fluid to form a sticky like jelly. If too thin can cause fertility problems.

3. The average normal volume of semen produced at ejaculation is 2-5 ml (half to 1 tablespoon of the size of England). The volume of semen becomes problematic if less than 1.5 ml of the so-called hypospermia which makes a dry ejaculation. Meanwhile, if the amount of cement is more than 6 ml on an ongoing basis, the condition is called hyperspermia.

4. In each 1 ml of semen there should have 20 million sperm. Or at least the number of sperm for infertile men is 40 million sperm with 75 percent must live.

5. From the number of sperm that live before, then 25 percent should be able to swim rapidly toward the egg. And 30 percent had normal shaped perfect alias.

Normal number of sperm that is great for men's health because it can:
1. Improving the quality of sperm
2. Increase libido.
3. Produce healthy offspring lot.
4. Rejuvenate your body
5. Look youthful.
6. Gives energy and strength to the body.
7. Build immunity against disease.

So keep the volume of semen was normal and healthy by doing things like avoid smoking, alcohol consumption. Avoiding things that can trigger testis as hot as its frequency of wearing tight pants, too long sitting. Increasing circulation in the body by eating healthy and exercise.

Thursday, November 18, 2010

Bell's palsy

Have u ever heard bout this disease?? hehe...

Smalam waktu my family gather kat kampung, one of my niece was diagnosed penyakit ni.. huhu.. pity her... Luckily i've learned bout this disease when i was in 1st year.. PBL (Problem Based Learning). Thanks to the cc. So, i had a discussion with her mom bout da disease.. bla bla bla... it's very interesting!

actually, ape yg aku nak smpaikan is.. dont forget a thing of what u have learned! Since nowadays students just take for granted things that are not related to them... they just learn for the purpose of completing the course.. (not all yer...)

TQ ^_^

Sunday, August 29, 2010

BHT

Hampir setiap hari baca BHT. Kadang-kadang pening kepala apabila baca sesuatu yang susah nak di baca dan faham.. T_T

p/s: Semoga patients di hospital cepat sembuh..


Sunday, August 16, 2009

Swine Flu: Satu KonSpiRasi??

Dlm bulan April 09 yg lepas, telah muncul satu wabak virus yg baru called SWINE FLU which is believed it comes from Mexico. Yet, it has become a pandemic to people all over the globe and ramai yg dah mati akibat virus nih esp. to the high risk group.

Tapi, ader pendedahan yang mengatakan Swine Flu nih adalah penyakit yg sengaja dibuat oleh manusia.. Tujuannyer untuk melariskan produk farmasi dan ader kepentingan politik.. Betul ker?? Mungkin video klip nih boleh membuatkan kiter berfikir... Sila klik di sini